Yoga On The Mat Concord

Seeking green space she and her family moved to concord in 2012.

Yoga on the mat concord.

The next year while pregnant with her second child she studied pre natal yoga with bec conant of om births and soon after joined the teaching staff at on the mat yoga. On the mat is a great yoga studio power yoga as it should be and the instructors don t feel the need to make it easier because they are outside of boston. Yoga for children prenatal yoga and more. Slow flow yoga offers a meditative pace.

We also offer many types of yoga classes for intermediate to advanced users slow flow yoga flow yoga prenatal yoga children s yoga yoga workshops yoga mats and more. On the mat yoga now offers a wide range of virtual yoga classes to meet your needs in the comfort and safety of your home sanctuary. To have a community of people who are living with purpose who are connected to their goals to one another to community and people who are living with awareness and aspire to be at peace on and off the mat. Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.

Hours of operation before and after classes and by appointment. Check out our virtual yoga schedule sign up at least 30 mins in advance of class to receive the link to join. Well trained instructors beautiful space plenty of parking and the heat that you should be expecting. Please call in case of yoga emergency.

We offer several types of beginner yoga classes to learn all the basics. Vicki did us all a favor by moving this level of yoga 20 miles outside of the city. She then taught yoga to private clients and joined the assisting staff at down under yoga in newton. Flow yoga which is designed to be physically challenging building both strength and flexibility.

Yoga for flexibility and athletes.